Every human being is like a lamp that is plugged into a great power source.

The process of enlightenment is like turning on lights in your life and discovering what is there.

Join me for weekly classes on Tuesdays at 7:30 pm at Balance Yoga Frankfurt City to turn on your lights. 

Breath and Connect

In my classes, my goal is to constantly remind you of what yoga is really about: your connection to yourself.

My yoga classes include inspiring heart themes based on tantric philosophy and with an emphasis on the balance between stability and freedom in asana practice.

Align and Fly

Move, experience yourself, recognize your own potentials and consciously experience and shape each day..

My yoga classes combine  the classical tradition of Hatha Yoga with the latest findings in biomechanics and bioenergetics. The precise alignment has a therapeutic effect and prevents injuries. I can help you safely move towards challenging poses: align and fly!

Relax and Regenerate

Soften, relax and let your body open to its natural relaxation response. 

In addition to movement, my classes offer you breath work and deep relaxation. You will start the class in quiet and take time to connect with your breath. At the end of each class, I give you time for a well deserved end relaxation. 

Flow with Grace

I  enjoy working with beginner an intermediate students. In my classes, my goal is to constantly remind students of what yoga really is: the connection with the light in their hearts. My yoga classes include the typical elements of the Anusara tradition - inspiring heart themes based on tantric philosophy and with an emphasis on the balance between stability and freedom in asana practice.

My varied life experiences, including 20 years in banking, over fifteen years of intensive study of healing methods as well as themes from my book flow into my lessons.  

Anusara® Yoga is a modern yoga for here and now. It combines the classical tradition of Hatha Yoga with the latest findings in biomechanics and bioenergetics. The precise alignment has a therapeutic effect and prevents injuries.

Anusara® Yoga is powerful and life-affirming. Anusara means "flowing with grace". It is about moving, experiencing yourself, recognizing your own potentials and consciously experiencing and shaping each day.