Every human being is like a lamp that is plugged into a great power source
The process of enlightenment is like turning on lights in your life and discovering what is there
Join me in person
for weekly classes on Tuesdays at 7:30 pm at Balance Yoga Frankfurt City to turn on your lights.
Breath and Connect
In my classes, my goal is to constantly remind you of what yoga is really about: your connection to your self.
My yoga classes include inspiring themes based on tantric philosophy and with an emphasis on the balance between stability and freedom in asana practice.
Align and Fly
Move, experience yourself, recognize your own potentials and consciously experience and shape each day.
My yoga classes combine the classical tradition of Hatha Yoga with the latest findings in biomechanics and bioenergetics. Precise alignment has a therapeutic effect and prevents injuries. I can help you safely move towards challenging poses: align and fly!
Relax and Regenerate
Soften, relax, and let your body open to its natural relaxation response.
In addition to movement, my classes offer you breath work and deep relaxation. You will start the class in quiet and take time to connect with your breath. At the end of each class, I give you time for a well-deserved relaxation.
Flow with Grace
I enjoy working with beginner and intermediate students. In my classes, my goal is to constantly remind students of what yoga really is: the connection with the light in their hearts. My yoga classes include the typical elements of the Anusara Yoga tradition – inspiring themes based on tantric philosophy and with an emphasis on the balance between stability and freedom in asana practice.
Anusara means "flowing with grace." It is about moving, experiencing yourself, recognizing your own potential, and consciously experiencing and shaping each day.